Kevin Tabron 3x1000m/4:00r SkiErg
3,000m
Meters
15:44.5
Time
2:37.4
Pace
159
Calories
99
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 27:44.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 42 |
| Stroke Count | 671 |
| Drag Factor | 0 |
August 06, 2022 08:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.5 | 3,000m | 2:37.4 | 90 | 608 | 42 | 99 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 43 | 88 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 41 | 102 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 43 | 107 |
| r46m |
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Workout Graph
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