Kevin Tabron 30:37 SkiErg
5,013m
Meters
30:37.1
Time
3:03.2
Pace
250
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 40 |
| Stroke Count | 1251 |
| Drag Factor | 71 |
August 13, 2022 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 5,013m | 3:03.2 | 57 | 495 | 40 | 120 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 40 | 105 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 41 | 127 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 41 | 124 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 42 | 124 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 41 | 118 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 42 | 126 |
| 30:37.1 | 98m | 3:09.2 | 52 | 477 | 36 | 118 |
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Workout Graph
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