Kevin Tabron 3x1000m/3:00r SkiErg
3,000m
Meters
16:50.3
Time
2:48.3
Pace
154
Calories
98
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 25:50.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 43 |
| Stroke Count | 724 |
| Drag Factor | 0 |
August 17, 2022 06:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.3 | 3,000m | 2:48.3 | 73 | 552 | 43 | 98 |
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 42 | 94 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 44 | 98 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 44 | 102 |
| r31m |
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Workout Graph
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