Kevin Tabron v2000m/3:00r...4 SkiErg
5,000m
Meters
27:32.3
Time
2:45.2
Pace
258
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,069m |
| Overall Time | 39:32.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 44 |
| Stroke Count | 1241 |
August 24, 2022 08:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.3 | 5,000m | 2:45.2 | 78 | 567 | 44 | |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 44 | |
| r: 3:00 | 14m | |||||
| 8:20.7 | 1,500m | 2:46.9 | 75 | 559 | 45 | |
| r: 3:00 | 16m | |||||
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 46 | |
| r: 3:00 | 25m | |||||
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 47 | |
| r: 3:00 | 14m | |||||
| r69m |
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Workout Graph
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