Kevin Tabron 4x500m/1:00r SkiErg
2,000m
Meters
10:55.9
Time
2:43.9
Pace
103
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 14:55.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 43 |
| Stroke Count | 481 |
| Drag Factor | 0 |
September 21, 2022 06:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.9 | 2,000m | 2:43.9 | 79 | 573 | 43 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 42 | |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 44 | |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 44 | |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 45 | |
| r60m |
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Workout Graph
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