Kevin Tabron 30:04 SkiErg
5,160m
Meters
30:04.4
Time
2:54.8
Pace
260
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 44 |
| Stroke Count | 1324 |
| Drag Factor | 67 |
October 17, 2022 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 5,160m | 2:54.8 | 65 | 525 | 44 | 129 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 43 | |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 45 | |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 45 | 167 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 44 | 103 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 44 | 145 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 45 | |
| 30:04.4 | 10m | 3:40.0 | 33 | 413 | 0 | 103 |
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Workout Graph
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