Kevin Tabron 22:48 row
4,014m
Meters
22:48.6
Time
2:50.4
Pace
205
Calories
112
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 27 |
Stroke Count | 630 |
Drag Factor | 111 |
December 10, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:48.6 | 4,014m | 2:50.4 | 71 | 543 | 27 | 112 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 | 115 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 111 |
15:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 110 |
20:00.0 | 878m | 2:50.8 | 70 | 541 | 27 | 111 |
22:48.6 | 504m | 2:47.2 | 75 | 557 | 28 | 114 |
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Workout Graph
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