Kevin Tabron 18:21 SkiErg
3,015m
Meters
18:21.7
Time
3:02.7
Pace
150
Calories
131
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 40 |
Stroke Count | 750 |
Drag Factor | 71 |
April 12, 2023 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:21.7 | 3,015m | 3:02.7 | 57 | 497 | 40 | 131 |
5:00.0 | 816m | 3:03.8 | 56 | 493 | 40 | 103 |
10:00.0 | 829m | 3:00.9 | 59 | 503 | 41 | 169 |
15:00.0 | 821m | 3:02.7 | 57 | 497 | 41 | 137 |
18:21.7 | 550m | 3:03.3 | 57 | 495 | 42 | 118 |
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Workout Graph
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