Kevin Tabron 18:24 SkiErg
3,092m
Meters
18:24.4
Time
2:58.5
Pace
156
Calories
114
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 41 |
Stroke Count | 757 |
Drag Factor | 78 |
July 17, 2023 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:24.4 | 3,092m | 2:58.5 | 61 | 511 | 41 | 114 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 40 | 109 |
10:00.0 | 852m | 2:56.0 | 64 | 520 | 42 | 119 |
15:00.0 | 846m | 2:57.3 | 63 | 516 | 42 | 120 |
18:24.4 | 576m | 2:57.4 | 63 | 515 | 41 | 109 |
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Workout Graph
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