Kevin Tabron 23:36 SkiErg
4,015m
Meters
23:36.6
Time
2:56.4
Pace
202
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 42 |
| Stroke Count | 1003 |
| Drag Factor | 77 |
August 02, 2023 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 4,015m | 2:56.4 | 64 | 519 | 42 | 119 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 42 | 110 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 42 | 120 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 43 | 124 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 43 | 126 |
| 23:36.6 | 608m | 2:58.1 | 62 | 513 | 42 | 118 |
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Workout Graph
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