Kevin Tabron 24:15 SkiErg
4,011m
Meters
24:15.3
Time
3:01.4
Pace
201
Calories
117
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 40 |
Stroke Count | 991 |
Drag Factor | 77 |
August 04, 2023 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:15.3 | 4,011m | 3:01.4 | 59 | 501 | 40 | 117 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 40 | 101 |
10:00.0 | 825m | 3:01.8 | 58 | 500 | 40 | 119 |
15:00.0 | 833m | 3:00.0 | 60 | 506 | 41 | 127 |
20:00.0 | 835m | 2:59.6 | 60 | 507 | 41 | 123 |
24:15.3 | 702m | 3:01.8 | 58 | 500 | 41 | 119 |
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Workout Graph
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