Kevin Tabron 28:57 SkiErg
5,013m
Meters
28:57.7
Time
2:53.3
Pace
254
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 42 |
| Stroke Count | 1222 |
| Drag Factor | 78 |
August 08, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.7 | 5,013m | 2:53.3 | 67 | 531 | 42 | 119 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 40 | 100 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 41 | 122 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 43 | 121 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 44 | 129 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 43 | 131 |
| 28:57.7 | 670m | 2:57.3 | 63 | 515 | 42 | 115 |
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Workout Graph
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