Kevin Tabron v1000m/2:00r...6 SkiErg
6,000m
Meters
33:12.5
Time
2:46.0
Pace
311
Calories
139
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 45:12.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 42 |
| Stroke Count | 1424 |
| Drag Factor | 77 |
August 11, 2023 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:12.5 | 6,000m | 2:46.0 | 76 | 563 | 42 | 139 | |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 43 | 156 | |
| r: 2:00 | 12m | ||||||
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 42 | 130 | |
| r: 2:00 | 11m | ||||||
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 43 | 130 | |
| r: 2:00 | 13m | ||||||
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 43 | 148 | |
| r: 2:00 | 15m | ||||||
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 43 | 139 | |
| r: 2:00 | 11m | ||||||
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 43 | 136 | |
| r: 2:00 | 13m | ||||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.