Kevin Tabron 19:14 SkiErg
3,030m
Meters
19:14.2
Time
3:10.4
Pace
150
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 40 |
| Stroke Count | 770 |
| Drag Factor | 77 |
August 21, 2023 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.2 | 3,030m | 3:10.4 | 51 | 474 | 40 | 124 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 41 | 124 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 41 | 123 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 40 | 125 |
| 19:14.2 | 659m | 3:12.8 | 49 | 467 | 39 | 124 |
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Workout Graph
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