Kevin Tabron 46:47 SkiErg
7,515m
Meters
46:47.1
Time
3:06.7
Pace
373
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 42 |
| Stroke Count | 1964 |
| Drag Factor | 71 |
August 26, 2023 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.1 | 7,515m | 3:06.7 | 54 | 484 | 42 | 126 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 40 | 161 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 41 | 132 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 43 | 125 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 43 | 122 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 43 | 123 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 43 | 120 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 42 | 120 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 41 | 123 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 43 | 121 |
| 46:47.1 | 283m | 3:09.2 | 52 | 477 | 40 | 116 |
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Workout Graph
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