Kevin Tabron 20:35 SkiErg
3,517m
Meters
20:35.3
Time
2:55.6
Pace
177
Calories
130
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 44 |
Stroke Count | 914 |
Drag Factor | 71 |
August 30, 2023 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:35.3 | 3,517m | 2:55.6 | 65 | 522 | 44 | 130 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 43 | 134 |
10:00.0 | 851m | 2:56.2 | 64 | 519 | 43 | 138 |
15:00.0 | 874m | 2:51.6 | 69 | 538 | 46 | 144 |
20:00.0 | 863m | 2:53.8 | 67 | 529 | 46 | 120 |
20:35.3 | 97m | 3:01.9 | 58 | 499 | 40 | 115 |
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Workout Graph
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