Kevin Tabron v2:00/2:00r...5 SkiErg
2,525m
Meters
14:00.0
Time
2:46.3
Pace
129
Calories
128
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 24:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 41 |
| Stroke Count | 585 |
| Drag Factor | 80 |
March 31, 2024 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,525m | 2:46.3 | 76 | 561 | 41 | 128 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 41 | 103 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 42 | 121 | |
| r: 2:00 | 10m | ||||||
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 42 | 130 | |
| r: 2:00 | 9m | ||||||
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 42 | 144 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 42 | 145 | |
| r: 2:00 | 14m | ||||||
| r55m |
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Workout Graph
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