Kevin Tabron v2:00/1:00r...6 row
2,459m
Meters
12:00.0
Time
2:26.4
Pace
133
Calories
130
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 18:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 120 |
May 04, 2024 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,459m | 2:26.4 | 112 | 683 | 28 | 130 | |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 29 | 126 | |
| r: 1:00 | 25m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 29 | 128 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 138 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 130 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 133 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 29 | 126 | |
| r: 1:00 | 15m | ||||||
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.