Kevin Tabron v2:00/2:00r...5 SkiErg
2,363m
Meters
14:00.0
Time
2:57.7
Pace
119
Calories
130
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,449m |
| Overall Time | 24:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 40 |
| Stroke Count | 572 |
| Drag Factor | 71 |
May 12, 2024 12:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,363m | 2:57.7 | 62 | 514 | 40 | 130 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 43 | 134 | |
| r: 2:00 | 25m | ||||||
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 42 | 125 | |
| r: 2:00 | 11m | ||||||
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 40 | 135 | |
| r: 2:00 | 29m | ||||||
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 41 | 125 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 37 | 131 | |
| r: 2:00 | 7m | ||||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.