Kevin Tabron 20:06 SkiErg
3,290m
Meters
20:06.5
Time
3:03.3
Pace
164
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 40 |
| Stroke Count | 806 |
| Drag Factor | 69 |
May 15, 2024 20:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,290m | 3:03.3 | 57 | 495 | 40 | 104 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 40 | 95 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 41 | 103 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 40 | 108 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 40 | 109 |
| 20:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 107 |
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Workout Graph
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