Kevin Tabron 18:45 SkiErg
3,014m
Meters
18:45.9
Time
3:06.7
Pace
150
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 40 |
| Stroke Count | 756 |
| Drag Factor | 72 |
September 03, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.9 | 3,014m | 3:06.7 | 54 | 484 | 40 | 106 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 41 | 97 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 41 | |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 40 | 116 |
| 18:45.9 | 611m | 3:04.8 | 55 | 490 | 40 | 105 |
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Workout Graph
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