Matthew Gill 12:00 row
3,165
Meters
12:00.0
Time
1:53.7
Pace
222
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 129 |
April 23, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,165 | 1:53.7 | 238 | 1118 | 23 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 18 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 |
| 12:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 |
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Workout Graph
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