Matthew Gill 5:00 row
1,278
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 140 |
May 06, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1020 | 85 | 22 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 25 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 21 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 22 |
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Workout Graph
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