Matthew Gill 10:00 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 136 |
July 09, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 894 | 149 | 19 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 18 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 |
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Workout Graph
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