Matthew Gill 12:00 row
3,087
Meters
12:00.0
Time
1:56.6
Pace
211
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 135 |
February 24, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 211 | 18 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 18 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 18 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 20 |
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