Matthew Gill 15:00 row
3,960
Meters
15:00.0
Time
1:53.6
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 136 |
February 26, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,960 | 1:53.6 | 239 | 1120 | 279 | 18 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 18 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 18 |
| 9:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 18 |
| 12:00.0 | 813 | 1:50.7 | 258 | 1187 | 59 | 20 |
| 15:00.0 | 825 | 1:49.0 | 270 | 1227 | 61 | 20 |
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Workout Graph
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