Matthew Gill 5:00 row
1,266
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 154 |
June 08, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1008 | 84 | 19 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 18 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 20 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 19 |
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Workout Graph
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