Matthew Gill 12:00 row
3,202
Meters
12:00.0
Time
1:52.4
Pace
228
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 136 |
July 15, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,202 | 1:52.4 | 246 | 1140 | 228 | 21 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 18 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 20 |
| 9:00.0 | 808 | 1:51.3 | 253 | 1160 | 58 | 22 |
| 12:00.0 | 839 | 1:47.2 | 284 | 1260 | 63 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.