Matthew Gill 12:00 row
3,104
Meters
12:00.0
Time
1:55.9
Pace
212
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 135 |
September 01, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1060 | 212 | 18 |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 18 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 18 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1080 | 54 | 18 |
| 12:00.0 | 803 | 1:52.0 | 249 | 1140 | 57 | 20 |
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Workout Graph
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