Matthew Gill 12:00 row
3,162
Meters
12:00.0
Time
1:53.8
Pace
222
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 138 |
September 16, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,162 | 1:53.8 | 237 | 1110 | 222 | 18 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 18 |
| 6:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 18 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 18 |
| 12:00.0 | 821 | 1:49.6 | 266 | 1200 | 60 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.