Matthew Gill 5:00 row
1,337
Meters
5:00.0
Time
1:52.1
Pace
94
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 139 |
September 30, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1128 | 94 | 18 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 18 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 17 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 18 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 18 |
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Workout Graph
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