Matthew Gill 30:00 row
8,072m
Meters
30:00.0
Time
1:51.4
Pace
585
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
May 15, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,072m | 1:51.4 | 253 | 1169 | 25 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 23 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 27 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 29 |
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Workout Graph
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