Matthew Gill 5000m row
5,000m
Meters
17:22.8
Time
1:44.2
Pace
395
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
May 17, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.8 | 5,000m | 1:44.2 | 309 | 1362 | 24 |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 24 |
| 3:28.7 | 2,000m | 1:44.3 | 308 | 1360 | 24 |
| 3:28.5 | 3,000m | 1:44.2 | 309 | 1363 | 24 |
| 3:28.8 | 4,000m | 1:44.4 | 308 | 1358 | 25 |
| 3:27.2 | 5,000m | 1:43.6 | 315 | 1383 | 27 |
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