Matthew Gill 8000m row
8,000m
Meters
30:58.4
Time
1:56.1
Pace
551
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
May 28, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.4 | 8,000m | 1:56.1 | 223 | 1068 | 18 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 19 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 19 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 19 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 18 |
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Workout Graph
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