Matthew Gill 5:00 row
1,318m
Meters
5:00.0
Time
1:53.8
Pace
93
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
June 19, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 21 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 17 |
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Workout Graph
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