Matthew Gill 5:00 row
1,293m
Meters
5:00.0
Time
1:56.0
Pace
89
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
June 19, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 |
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