Matthew Gill 21097m row
21,097m
Meters
1:20:57.9
Time
1:55.1
Pace
1470
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 2002 |
June 21, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:57.9 | 21,097m | 1:55.1 | 229 | 1089 | 25 |
| 15:05.2 | 4,000m | 1:53.1 | 242 | 1131 | 20 |
| 15:02.6 | 8,000m | 1:52.8 | 244 | 1138 | 23 |
| 15:11.2 | 12,000m | 1:53.9 | 237 | 1115 | 26 |
| 15:26.3 | 16,000m | 1:55.7 | 225 | 1075 | 27 |
| 15:59.2 | 20,000m | 1:59.9 | 203 | 998 | 27 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 30 |
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Workout Graph
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