Matthew Gill 1x250m/1:00r row
250m
Meters
0:45.5
Time
1:31.0
Pace
14
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 278m |
| Overall Time | 1:45.5 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
June 25, 2018 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 40 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 40 | |
| r28m |
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Workout Graph
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