Matthew Gill v1000m/3:00r...2 row
1,322m
Meters
4:22.2
Time
1:39.1
Pace
70
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,393m |
| Overall Time | 9:52.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
June 25, 2018 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,322m | 1:39.1 | 359 | 1535 | 29 | |
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 30 | |
| r: 3:00 | 71m | |||||
| 1:09.5 | 322m | 1:47.9 | 278 | 1258 | 29 | |
| r: 2:30 | 0m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.