Matthew Gill 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
July 07, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10" changing every 2" 18/20/24/28/32
DF 135