Matthew Gill 5x1000m/2:00r row
5,000m
Meters
17:04.3
Time
1:42.4
Pace
269
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,098m |
| Overall Time | 27:04.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
July 17, 2018 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.3 | 5,000m | 1:42.4 | 326 | 1420 | 27 | |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 27 | |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 27 | |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 27 | |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 28 | |
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 29 | |
| r98m |
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