Matthew Gill 6000m row
6,000
Meters
24:30.0
Time
2:02.5
Pace
390
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
July 18, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.0 | 6,000 | 2:02.5 | 190 | 955 | 390 | 22 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 0 | 26 |
| 3:28.2 | 2,000 | 1:44.1 | 310 | 1367 | 0 | 26 |
| 3:28.3 | 3,000 | 1:44.1 | 310 | 1366 | 0 | 27 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 0 | 18 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 0 | 19 |
| 4:19.4 | 6,000 | 2:09.7 | 160 | 852 | 0 | 21 |
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Workout Graph
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