Matthew Gill 30:00 row
7,586m
Meters
30:00.0
Time
1:58.6
Pace
511
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
July 20, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,586m | 1:58.6 | 210 | 1021 | 18 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 16 |
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