Matthew Gill 20:05 row
4,619m
Meters
20:05.4
Time
2:10.4
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 2 |
July 18, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,619m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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