Matthew Gill 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
August 01, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 23 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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