Matthew Gill 6x1:00/1:00r row
1,933m
Meters
6:00.0
Time
1:33.1
Pace
141
Calories
| Rest Distance | 576m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 12:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 34 |
| Stroke Count | 267 |
August 02, 2018 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,933m | 1:33.1 | 433 | 1791 | 34 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 36 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 34 | |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 34 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
| r576m |
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Workout Graph
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