Matthew Gill 20:00 row

5,165m

Meters

20:00.0

Time

1:56.1

Pace

356

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate21
Stroke Count422

August 24, 2018 11:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,165m 1:56.1 223 1068 21
5:00.0 1,195m 2:05.5 177 909 18
10:00.0 1,282m 1:57.0 219 1052 20
15:00.0 1,317m 1:53.8 237 1115 22
20:00.0 1,371m 1:49.4 267 1219 24

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Workout Graph

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