Matthew Gill 20:00 row
5,412m
Meters
20:00.0
Time
1:50.8
Pace
394
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
September 03, 2018 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,412m | 1:50.8 | 257 | 1183 | 24 |
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 23 |
| 8:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 24 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 24 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 20:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.