Matthew Gill 20:00 row
5,633m
Meters
20:00.0
Time
1:46.5
Pace
432
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
September 06, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,633m | 1:46.5 | 290 | 1296 | 26 |
| 4:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 24 |
| 8:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 26 |
| 12:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 27 |
| 16:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 26 |
| 20:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 27 |
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Workout Graph
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