Matthew Gill 3x500m/1:00r row
1,500m
Meters
4:51.7
Time
1:37.2
Pace
85
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 7:51.7 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
September 27, 2018 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,500m | 1:37.2 | 381 | 1610 | 34 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 34 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 34 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 34 | |
| r56m |
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Workout Graph
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